Learning to relax is time well spent of course -
...but using that relaxation to encourage positive thoughts and progression in life has to be better.
This track encourages the listener to reflect on your journey, how you are moving on, how you are making positive changes to your life, in the way you think feel and behave. Learning to let go of those things no longer needed.
Hypnotherapy Recording: Contains imagery descriptions and suggestions.
Approx running time 15:55
Disclaimer: Like all hypnosis recordings, it is not suitable for those with epilepsy. Use only in a safe environment. This recording should not be used by those with any emotional illness or disease, or personality disorder. User takes responsibility for all outcomes, results may vary. If in doubt speak to your medical professional before using.