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Soul Meditations

These short meditations (2-3 minutes each) assist the listener with 8 virtues ranging from Appreciation to Unity.

When listening to these meditations please ensure that you are in a safe, comfortable place resting quietly and remaining undisturbed, with nothing else to focus on.  When the meditation finishes you may also need a few more minutes of rest to absorb the information before you return to everyday activities.

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